The Great Donut Dash 5K is a great race with a unique format that
rewards you for eating donuts in Lakeland Florida. Run a great race that
supports the Police Unity Tour on December 4, 2010
rewards you for eating donuts in Lakeland Florida. Run a great race that
supports the Police Unity Tour on December 4, 2010
5K: $ 20.00 preregistered / $25.00 day of race
Family Fun Run: $15.00 preregistered / $20.00 day of race
Family Fun Run: $15.00 preregistered / $20.00 day of race
During the run you will have the opportunity to eat donuts at the
aid stations. You don't have to eat them, but if you do you must
eat the doughnuts at the aid stations (you cannot run with
them). For every donut you eat, you will have time subtracted
from your running time. Please see the table included.
You don't have to eat any doughnuts if you don't want to!
aid stations. You don't have to eat them, but if you do you must
eat the doughnuts at the aid stations (you cannot run with
them). For every donut you eat, you will have time subtracted
from your running time. Please see the table included.
You don't have to eat any doughnuts if you don't want to!
| The UPS Store at The Highlands |
Example 1: Action: You ate 4 donuts and ran the race in 20 minutes.
Reward: 15 sec. + 30 sec. + 45 sec. + 60 sec. = 2 min 30 sec.
Calculated Running Time: 20 minutes – 2 minutes, 30 seconds = 17 minutes, 30 seconds.
Example 2: Action: You ate 15 donuts and ran in 25 minutes
Reward: 15 sec. + 30 sec. + 45 sec. + (12 x 60 sec) + 4 minutes for two milestones reached = 17 min, 30 secs
Calculated Running Time: 25 minutes – 17 minutes, 30 seconds = 7 minutes, 30 seconds.
100% of proceeds goes to the Police Unity Tour, a 501(c)3 organization chartered to raise awareness of Law Enforcement Officers who have
died in the line of duty and to raise funds for the National Law Enforcement Officer's Memorial and Museum.
Reward: 15 sec. + 30 sec. + 45 sec. + 60 sec. = 2 min 30 sec.
Calculated Running Time: 20 minutes – 2 minutes, 30 seconds = 17 minutes, 30 seconds.
Example 2: Action: You ate 15 donuts and ran in 25 minutes
Reward: 15 sec. + 30 sec. + 45 sec. + (12 x 60 sec) + 4 minutes for two milestones reached = 17 min, 30 secs
Calculated Running Time: 25 minutes – 17 minutes, 30 seconds = 7 minutes, 30 seconds.
100% of proceeds goes to the Police Unity Tour, a 501(c)3 organization chartered to raise awareness of Law Enforcement Officers who have
died in the line of duty and to raise funds for the National Law Enforcement Officer's Memorial and Museum.
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| Donut Consumption Reward Scale |
| December 4, 2010 175 Lake Hollingsworth Drive (First Presbyterian Church) Lakeland, Fl |
Email us at: will1701@gmail.com
| The Great Donut Dash 5K |
December 4, 2010
| Benefitting the Police Unity Tour & National Law Enforcement Officers Memorial Fund |
| How It Works |
Deadline Saturday
11/13/2010 for online
registration. For day
of race registration
come to the race early!
11/13/2010 for online
registration. For day
of race registration
come to the race early!
By 11/13/2010
| 5K Race Starts at 9:00 AM Family Fun Run 9:15 AM |
Event T-shirts guaranteed to those registered by November 27, 2010
On-line registration possible until the day before the event
On-line registration possible until the day before the event
| Entry Fee |
| Additional Info |
| Last Year's Sponsors |
| This Year's Sponsors |
Coming Soon - Contact us to be a sponsor